Health benefits and beyond Microgreens are AWESOME! This page will be dedicated to facts about each crop grown. Nutritional content, and health resources will be posted here. As we grow so will the page!

Broccoli Microgreens have concentrated levels of vitamins A, B complex, C, E, and K, including the minerals calcium, copper, iron, magnesium, phosphorus, potassium and contain elevated levels of compounds that convert to sulforaphane.

Sulforaphane is a phytochemical that may have powerful cancer-fighting and preventative properties.

Radish Microgreens are an excellent source of vitamins, including A, C, E, and B complex.

Pea Shoot Microgreens have significant amounts of vitamins C, B9, B1, B5, and are rich with the mineral iron, manganese, and choline.

Sunflower Microgreens are abundant in Amino Acids and minerals and a fantastic source of vitamins A, B complex, E, K, and are a substantial source of calcium.

Microgreens provide many nutritional benefits essential in the body’s processes. Fortifying heart health, boosting the immune system, and aiding in detoxification.